Eye Health Issues and How Dietary Supplements Can Help: Eye Supplements, Ocular Nutrition

by Joe Su, PhD

By now, we all know that our health is directly related to what we eat. Deficiencies in Vitamin C lead to scurvy. Deficiencies in Vitamin D lead to rickets. Deficiencies in niacin lead to pellagra. These diseases have been addressed through supplementation.

Today, malnutrition comes in the form of too much of nothing. [...]

Eat Fruits and Vegetables for Better Vision

by Ela Bronner

ScienceDaily (Dec. 19, 2009) — Carotenoids, found in green leafy vegetables and colored fruits, have been found to increase visual performance and may prevent age-related eye diseases, according to a study in the Journal of Food Science, published by the Institute of Food
Technologists.